Amount of 22:4 polyunsaturated fatty acids in Bread, wheat, sprouted

Baked Products

In 100 g (Grams) of Bread, wheat, sprouted there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Bread, wheat, sprouted.

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%

Bread, wheat, sprouted

Bread, wheat, sprouted is a type of Baked Products. The most significant nutrients in Bread, wheat, sprouted are listed below.

Water 50.88 g 50.88%
Energy (calorie) 188 kcal
Energy (joule) 787 kJ
Protein 13.16 g 13.16%
Total lipid (fat) 0 g
Ash 2.08 g 2.08%
Carbohydrate, by difference 33.88 g 33.88%
Fiber, total dietary 5.3 g 5.3%
Sugars, total 2.63 g 2.63%
Calcium, Ca 0 mg
Iron, Fe 1.89 mg
Magnesium, Mg 66 mg 0.07%
Phosphorus, P 176 mg 0.18%
Potassium, K 198 mg 0.20%
Sodium, Na 474 mg 0.47%
Zinc, Zn 1.25 mg
Copper, Cu 0.208 mg
Selenium, Se 30 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.233 mg

Nutrients in Bread, wheat, sprouted